YOGA & MEDITATION

Upcoming Group Yoga Retreats

23 - 29 June 2024 (Anita Eros) - SOLD OUT

8 - 14 September (Private) - SOLD OUT

15 - 25 Sept 2024 (Noor Maini) - SOLD OUT

12 - 18 Oct 2024 (RYH) - OPEN

7 - 10 Nov 2024 (Challu) - SOLD OUT

3 - 7 March 2024 (Honigman) - OPEN

7 - 13 March 2024 (Sandra Om) - OPEN

17 - 21 March 2025 (Better Life) - SOLD OUT

12 - 24 April 2025 (Soul&Sun) - OPEN

1 - 9 May 2025 (Maria & Andrey) - SOLD OUT

Stepping into the Self: A journey self inquiry in Mcleodganj, Dharmshala, India

Join Ram’s next October retreat and incredible 6 night Himalayan yoga holiday in Mcleodganj which includes daily Yoga, Meditation, and Philosophy classes, various excursions and delicious locally sourced vegetarian meals and teas. The retreat is suitable for all levels! Single, Double, and Triple accommodation options available.

Highlights

  • Daily yoga classes - morning and afternoon

  • Daily meditation and pranayama sessions

  • Daily healthy vegetarian meals and unlimited chai or herbal tea

  • Daily lectures of yoga philosophy based on ancient teachings and texts

  • Explore the power of mantra chanting

  • Breathtaking views of the Himalayas to inspire and reflect

  • Sightseeing local attractions and surrounding temples: visit to the temple of the Dalai Lama Tsuglagkhang, the Tibetan Museum, visit and experience a guided meditation at the renowned Tushita Meditation Center in Dharamkot, etc.)

  • One-day hike (partly in silence) to the Himalayan Mountains

  • Excursion to the waterfall and the nearby villages

  • 6 nights accommodation

  • Small group of students

  • International team/teachers

For more information please contact us.

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Create Your Own Multi-Day Spirit India Journey

We also offer yoga teachers and retreat leaders to create their own multi-day Spirit India Journey. We help coordinate daily yoga, pranayama, meditation, and Ayurveda practices. You will be able to relax and enjoy the environment of the Himalayas in Himachel Pradesh including short treks in to the mountain, river, and waterfall, and the day-trips with time to explore markets, holy sites, and the Dalai Lama Temple. Personal sadhana retreats can also be customized depending on the dates of the retreat.

Sample daily schedule

06:30 Morning bell

07:00 Yoga and pranayama

08:30 Breakfast

10:00 Ayurveda class

1:00 Lunch

1:30 Short day trek

7:00 Meditation (everyday will be different meditation )

8:00 Dinner

8:30 Talk on yoga and meditation around the bonfire

9:30 Lights out

Ram Yoga House will be serving you three vegetarian meals per day and a cup of chai / tea/ juice during your tea breaks. We  are very particular about food and serve only hygienically prepared nutritious and healthy and fresh food. The food provided at the RYH is vegetarian and menu changes everyday. If you would like your meals prepared a certain way or if you are allergic to any kind of food please  make all requests ahead of time.

The following meals are included:

Breakfast

Lunch

Dinner

Drinks

The following drinks are included:

Water

Tea

Juice

Ram Yoga House Nestled in the mountains of McLeod Ganj, our location overlooks the Dalai Lama Temple. Our rooms are designed to let in light, air, and the sounds of nature.

Nestled in the mountains of McLeod Ganj, our location overlooks the Dalai Lama Temple. Our rooms are designed to let in light, air, and the sounds of nature. A restful stay with breathtaking views from your private balcony with many peaceful sleeps are guarenteed. Our Restaurant and in-room dining service ensures you have all the conveniences at your doorstep. When not in your room, you can engage your palette in our international Ayurvedic menu, read in our library, make new friends with fellow travelers, or take a yoga class up in our:

Rooftop Sky Shala.

Overlooking the Himalayas and stunning Dharamshala Valley.

WhatsApp: +91 9816 4090 53

Daily yoga class

Daily meditation class

1 private consultation to know the body constitution

Sunrise trek and tour (transport and guide fee have an extra cost, would be shared)

1 Ayurvedic class

2 Ayurvedic massage

3 vegetarian meals

5 nights accommodation

Airport transfers

Local transportation other than check in and check out time

Transport and guide fee for sunrise trek

Any other messages other than 1 inclusive Ayurvedic massage

12% GST TAX (computed based on the TPP) to be paid directly

1 person

Let your soul blissfully connect with nature and yogic philosophy!

The Spirit India Journey is designed to help you: breathe in, switch off, and allow the healing of the Himalayas, good food, and yoga transform you.

The special thing about this retreat is that you get both insights into the origins of yoga, Hinduism and the deep Buddhist culture.

Language: English, Spanish, Hindi

For more information and the officially bookings please check on www.ramyogahouse.com

Namasté!

Are you interested in hosting a retreat?

Visit our hosting a retreat page for more information.

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SILENT MEDITATION SADHANA

Will you be in Mcleod Ganj and simply want a quiet place to switch off and meditate? Are you interested in learning the basic techniques of meditation so you can start a daily practice? We have several personal meditation sadhana options for you:

  • 3 day : Introduction to Meditation - Starts at 12,300 Rs.

  • 7 day: Go Deep Silent Sadhana - Starts at 33,600 Rs.

  • 10 day: Silent Intensive with Detox - Starts at 50,000 Rs